Are you looking for a healthy snack to cool off
after long workouts in the HOT summer sun? Well look no further, this
recipe will blow your race socks off.
Ingredients:
Fresh Pineapple
Frozen Blueberries
Chia Seeds or any supper food you like
Whey Protein
Recoverite
Ice
Blend above ingredients adding more ice for desired consistency. I
recommend more liquid than paste. Once blended completely, put in a large
Ziploc bag and cut a small whole in one of the corners of the bag to use it
like a funnel. Pour blended contents into individual ZIPZICLE bags. Place in tall cups to hold the
popsicles upright and pop in the freezer. Once frozen, enjoy this healthy,
tasty treat post workout or for dessert.
